Bicep curling 80 lb dumbbells good form @ 6' 203
UPDATE: Now offering online coaching. DM me on IG @ Michael.phaup for more info.
This felt ok. 7 reps per arm. Different gym and the handles were thicker than im used to. Still doing the slow negative for the last rep for the haters.
IG: michael.phaup
Видео Bicep curling 80 lb dumbbells good form @ 6' 203 канала lolmmmol
This felt ok. 7 reps per arm. Different gym and the handles were thicker than im used to. Still doing the slow negative for the last rep for the haters.
IG: michael.phaup
Видео Bicep curling 80 lb dumbbells good form @ 6' 203 канала lolmmmol
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