Is Sitting Making Your Sciatica Worse?

😖 Is Sitting Making Your Sciatica Worse?
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📚 *Resources:*
📖 https://backinshapeprogram.com/2025/05/is-sitting-making-your-sciatica-worse/

Sitting can trigger sharp, burning sciatic nerve pain—but why? 🪑🔥 This video breaks down how sitting overloads your spine, why that worsens sciatica, and what you can do to fix the real issue for long-term relief.

✅ Learn what’s really causing your pain
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*Chapters*
0:00 Introduction
0:32 Cause Of Sciatica
2:00 Lifting With Sciatica
2:37 Always Load Bearing
3:31 Spinal Loading Seated
4:55 Recovering From Sciatica

Видео Is Sitting Making Your Sciatica Worse? канала Back In Shape Program