Can We Make Pasta, BUT Keto?

There are a bunch of noodle alternatives that are low-carb and keto - but none can replace real noodles... until now. These noodles require a little bit of work, but they're absolutely worth it.

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----- RECIPE -----
INGREDIENTS
½ cup (80g) Vital Wheat Gluten (https://amzn.to/3s5KR26)
½ cup (80g) White Lupin Flour (https://amzn.to/310rJqs)
2 large eggs
OPTIONAL oat fiber for sprinkling to prevent sticking (https://amzn.to/3lJk5dD)

HARDWARE
Pasta Machine: Atlas 150 (https://amzn.to/2QjDNAN This is the one I wish I had in the video)
Rolling Pin (https://amzn.to/3cOnzr8)

For the directions, grab the full printable recipe here: https://www.blacktiekitchen.com/recipes/keto-pasta

Amazon links are affiliate links. I make a small commission from sales of these items at NO cost to you!
Music:
Russian Dance & Jazz Mango - @Joey Pecoraro
Soft Feeling @dimanche_fr on IG
Under Cover - Wayne Jones
Time's Up - @loopop
Sam the Man - The Mini Vandals
It Devours - Chasms @felte
#keto #diabetic #ketonoodles

Видео Can We Make Pasta, BUT Keto? канала Black Tie Kitchen