Keto French Fries 🍟 Fast and Easy!

The side dish that goes with everything! Now you can enjoy french fries too!

The OG Keto French Fry by Heavenly Fan: https://www.youtube.com/watch?v=vJU_5DNYiqg

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----- RECIPE -----

Get the full recipe and macros here!: https://www.blacktiekitchen.com/side-dish/french-fries

INGREDIENTS
35g (1.2 oz) almond flour (https://amzn.to/3fUbnry)
15g (.5 oz) fresh Parmesan
3g (1 tsp) MSG (optional) (https://amzn.to/3pPyo1Y)
2g (.5 tsp) kosher salt
3g (1 tsp) cornstarch (optional)
7g (1.5 tsp) glucomannan powder (https://amzn.to/3vZKYxU)
2g (0.5 tsp) baking powder
3 tbsp (44 ml) hot water
IMPORTANT!!! konjac glucomannan is NOT the same as konjac flour or konjac gum!!! this makes a BIG difference!

The crinkle cutter: https://amzn.to/3pLTluU

Get your own tracking device: https://amzn.to/3iF3ub3

Music Credits:
Disconcerned by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100259
Artist: http://incompetech.com/

Ghost Dance by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/
#keto #frenchfry #lowcarb
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100573

Artist: http://incompetech.com/
Amazon links are affiliate links. I make a small commission from sales of these items at NO cost to you!

#lowcarbb #keto #frenchfries

Видео Keto French Fries 🍟 Fast and Easy! канала Black Tie Kitchen