masala uttapam | uttapam recipe | उत्तपम रेसिपी | onion uttapam | uthappam recipe | south Uttapam

Uttapam is a delightful | South Indian dish | that's both nutritious and versatile. Often referred to as a "thick pancake," uttapam is made from a fermented batter of rice and urad dal (black gram). Its texture is soft and spongy, and it's usually topped with a variety of vegetables like tomatoes, onions, and green chilies, adding a burst of flavor and color.@mummasboii

Benefits:
Nutrient-Rich: Uttapam is a great source of carbohydrates, protein, and essential vitamins. The fermentation process increases the bioavailability of nutrients and aids digestion.
Digestive Health: The fermented batter helps promote healthy gut bacteria, which can improve digestion and boost overall gut health.
Heart Health: With minimal oil and wholesome ingredients, uttapam is heart-healthy and can be part of a balanced diet.

Product link:
Gunpowder: https://amzn.to/3TozFNI

Ingridients:

Urad dal 3/4 glass -उरद दाल 3/4 ग्लास
Rice 2 glasses - चावल 2 ग्लास
Tomato 2 - टमाटर 2
Onion 2 - प्याज 2
Carrot 1 - गाजर 1
Green chilies 7 - हरी मिर्च 7
Salt 1 1/2 teaspoons - नमक 1 1/2 चम्मच
Turmeric less than 1/4 tsp - हल्दी 1/4 चम्मच से कम
Oil for cooking - तेल पकाने के लिए
Gunpowder - पिसा हुआ मसाला (gunpowder)

Recipe:

1. Soak the Dal and Rice:
- Take 3/4 glass urad dal and 2 glasses rice in a bowl.
- Wash them 2-3 times with water.
- Fill the bowl with clean water and cover it with a plate.
- Let it soak aside for 4 hours.

2. Grind the Mixture:
- After 4 hours, drain the water from the soaked urad dal and rice.
- Grind the mixture into a fine paste.
- Cover the ground paste with a lid and let it sit aside for another 4 hours.

3. Prepare the Batter:
- After 4 hours, take the batter and add finely chopped tomatoes, onions, green chilies, and grated carrots.
- Add 1 1/2 teaspoons salt and less than 1/4 teaspoon turmeric.
- Mix everything well to combine. The batter is now ready.

4. Cook the Uttapams:
- Heat a dosa pan or non-stick skillet on medium flame.
- Pour a ladleful of batter onto the pan and spread it into a round shape.
- Drizzle some oil around the edges and on top of the uttapam.
- Sprinkle some gunpowder on top of the batter.
- Let it cook on medium flame until the uttapam turns golden brown and crispy.

5. Serve:
- Once cooked, remove the uttapam from the pan.
- Serve hot with pickle, tomato sauce, or sambar.

Enjoy your delicious uttapams!

My other Fasting Food Recipes are below,

Sabudana Khichdi | व्रत k liye | साबूदाना खिचड़ी | Sabudana Khichdi kaise banaye: https://shorturl.at/M2zLN

Bhagar Recipe | Upvas Recipe ​⁠| Bhagar recipe for fast | instant Bhagar Recipe | उपवास की भगर बनाएँ: https://youtu.be/9svhY6OhKTE

Groundnut Laddoo | Laddoo | Laddoo kaise banaye | Fasting ladoo | Ganesh ka Prasad: https://shorturl.at/dhBRD

Sabudana Vada | Sabudana vada recipe | sabudana vada for fast | Sabudana vada kaise banaen: https://shorturl.at/P5v91

Bhagar dosa recipe | Millet Dosa | Dosa at home | Quick Dosa | How to make dosa: https://youtube.com/shorts/YZ_ISJGp3Bo?feature=share

My other recipes:
Tomato Chutney | Tamatar chutney | Perfect with Dhokla, Idli and Dosa | टमाटर की चटनी : https://youtu.be/5uqo0szoxxQ

Dhokla Recipe | Dhokla | How to make spongy and soft Dhokla | Khaman Dhokla | X | खमन ढोकला रेसिपी
https://youtu.be/JjhNcZeTj6o

Upma Recipe | Upma kaise banate hain | Upma Rava Recipe | Easy breakfast upma recipe | Sooji ka upma: https://youtu.be/JkbOLwCsaU8

Meethi roti | Dashmi | मीठी रोटी रेसिपी | kaise banaye Meethi roti: https://youtu.be/4Lko3gIIALg

Imli k chawal | इमली के चावल | How to make Tamarind Rice | South Indian Tamarind Rice: https://youtu.be/0C8ebT_01VQ

Shrikhand | shrikhand Recipe | Shrikhand kaise banate hai |How to make Shrikhand | Kesar Shrikhand: https://youtu.be/_E5FaVri-fQ

Moong dal vada recipe | moong dal pakoda | Crispy Moong dal vada | Moong dal Vada | Moong vada | Kothmir chutney: https://youtu.be/QqmG_wk_WLQ

Modak Recipe | Modak Kaise Banaye | Fried Modak | Crispy Modak | Ukadiche Modak|Ganpati Bappa Prasad: https://youtu.be/J1tV9hOmG5Y

Cupcake | Eggless Cupcake | Chocolate Cupcake | Muffin Recipe | Chocolate Muffin | Cupcake Recipe: https://youtube.com/shorts/GD2N_G4cy2I?feature=share

Protein Powder Lenge | Hair Protein | Body Protein | Protein Powder: https://youtube.com/shorts/HdsoGFiaZBo?feature=share

Chai Masala | Tea Powder at home | Masala Chai | chai masala kaise banaye | Chai: https://youtube.com/shorts/HdsoGFiaZBo?feature=share

Connect with me:
Instagram: https://shorturl.at/jTUuf
Facebook: https://www.facebook.com/profile.php?id=61564450597308

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