The Secret Formula of Human HAPPINESS | Gelong Thubten

This monk is going to prove you wrong! This could transform everything you think you know about happiness.

Gelong Thubten, world-class meditation coach and speaker, says that happiness is a trainable skill available to everyone.

So many of us have bought into the lie that happiness exists in the future. It’s always just ‘about to happen’.

But what if that warped perception was the real reason for our deep lack of satisfaction? Our feeling of helplessness and overwhelm in modern times?

In this fast-paced world, it seems weird to think that sitting still or just stopping for a moment could be the answer.

In this talk, Gelong Thubten will show you just how simple it can be to be happy.

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#Meditation #Mindfulness #Happiness

Видео The Secret Formula of Human HAPPINESS | Gelong Thubten канала Mindvalley Talks