Who are you? Who do you want to be?

Order your copy of Dr. Joe's new book, A FITNESS CAROL
http://www.afitnesscarol.com
Tai Chi Balls: http://www.ocramedhealth.com
Subscribe to our channel: https://bit.ly/2Qn6vMr
Follow Me On Instagram:
http://www.instagram.com/ocramedhealth
SRI 3.0 Massage Gun: http://www.ocramedhealth.com
Support Our Channel: http://www.patreon.com/ocramedhealth

Dr. Joe DeMarco, chiropractor and owner of OcraMed Health, gives advice on how to stay healthy and fit.

Many people think of themselves as unhealthy people trying to do healthy things such as eating right and exercising. However, this often ends in failure.

The key is to think of yourself as the person you want to be. Think of yourself as healthy and do things each day that you know healthy people would do.

Let me know what you think about today's video. Leave me a comment in the comment section down below. Stay Young, Train Hard!

DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless OcraMed Health, Dr. Joe DeMarco, its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. OcraMed Health/Dr. Joe DeMarco makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.

#shorts #healthy #healthymind #striveforgreatness #justshowup #nomoreexcuses #stayyoung #trainhard #begreat #neverquit #pushyourself #ageisjustanumber #hwpo #fitnessmotivation #workoutmotivation #grindthrough #ocramedhealth #drjoedemarco #afitnesscarol #taichiball #FF5 #SRI3.0 #fitover50 #plantbased #vegan #boston #bostonaccent #fitover40

Видео Who are you? Who do you want to be? канала OcraMed Health