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Barbell Tipping Point with Andrew Lewis

Starting Strength Coach Andrew Lewis explains how changing the center of mass on the bar changes what amount of weight causes the barbell to tip when loaded unevenly and the importance of symmetry while lifting.

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Видео Barbell Tipping Point with Andrew Lewis канала Starting Strength
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28 февраля 2022 г. 11:00:20
00:06:20
Яндекс.Метрика