40 MINUTE GENTLE YOGA FOR SENIORS & BEGINNERS - and those looking to take it a little slower today

Hey There!! This is a 40 Minute gentle Yoga class that is great for beginners, seniors, those recovering from an injury and anyone who wants to take it a littler easier today. We take it super slow and gentle. Grab a blanket, a block and join me as we stretch, gently build strength, work on our balance and relax our minds and bodies!

Want to help support Ocean Vayu Yoga create even more classes? Consider becoming a supporter at: https://www.patreon.com/oceanvayuyoga then we can continue to create even more high quality videos for you as you progress on your wellness journey!
Music is by Justin Cavagnaro
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 Visit our Website at OceanVayuYoga.com to sign up for live Zoom Classes
To see what Kim and Justin are up to when they are not doing yoga visit
https://www.burningbothends.net/

OUR GEAR:
Microphone: https://amzn.to/3gV6Bbj
Lighting: https://amzn.to/342lvc9
Camera: Iphone8
Iphone tripod: https://amzn.to/310korwic

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Видео 40 MINUTE GENTLE YOGA FOR SENIORS & BEGINNERS - and those looking to take it a little slower today канала Ocean Vayu Yoga