Jonathan Lyau - running a life of sub 3 hour marathons

Join us in celebrating the incredible achievement of runner Jonathan Lyau, who has completed five decades of sub 3 hour marathons at the 2022 Hawaii Bird Conservation Marathon. Get an exclusive insight into his rigorous training, thoughts on the race, and the dedication and discipline required to reach this milestone in a one-on-one interview with Jonathan. Don't miss this inspiring story of perseverance and determination

Видео Jonathan Lyau - running a life of sub 3 hour marathons канала Matt Holton