Belly Dance for Complete Beginners: Undulations

Review this movement before doing this video!: https://youtu.be/Qv8nTNfKHYA

Undulations is a very sensual and fluid movement. We will be undulating the belly. As we do the belly wave your inner organs will be stimulated and massaged through the isolated movements of the upper and lower belly muscles.
We will be doing arm and hand waves, these are an extension movement which help express emotion.

Music by Ariel Hyatt

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Видео Belly Dance for Complete Beginners: Undulations канала FemOnlineDance