How to start your own home gym

Hey yall, my name is Christina and I am a certified yoga instructor. Even tho my main focus is yoga, I also like to use different methods of movement in my everyday exercise routines such as circuit training, pilates, Hiit, kickboxing, meditation, and much more. I am a very busy person (as most of us are), but I still find time to workout even if its only 5 to 15 mins a day. Being able to exercise from home is super convenient. This video will show you some basic essential equipment that you can use to start your own home gym. Its super simple, easy, and cheap. Also, please note that I have acquired these things over time. You don't have to get everything all at once. Maybe its only two sets of weights and a yoga mat. Maybe its just a yoga mat, or maybe you want to make a bigger purchase and get a treadmill. Find what works best for you.
I do utilize other youtube channels and apps such as Toneitup.com and Fitness Blender.
Definitely check them out!
Also, if you guys have any other suggestions or questions for starting your own home gym please mention them in the comments below. I would love to hear from you.
Thanks for watching and see you all soon!

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Видео How to start your own home gym канала Christina Panico