Ashtanga influenced flow | 30 Min vinyasa flow inspired by Ashtanga yoga with crow pose as peak pose
welcome to @Nicelydoneyoga-r8p , this is an advanced vinyasa flow, inspired by Ashtanga yoga. With Crow pose as a peak pose.
Ashtanga influenced sun salutations and poses.
In this video, I've put together a series of vinyasa asanas, that are inspired by Ashtanga yoga. Through these poses and Sun Salutations, we build up heat and strength, to prepare the body for the popular arm-balance pose called, crow pose.
I hope you enjoy the class and practice with patience.
Yoga with Arvi. Nicely done... Namasté
https://www.instagram.com/arvi_nicelydoneyoga/
Don't be shy to let me know if you liked the class, in the comment section below.
Видео Ashtanga influenced flow | 30 Min vinyasa flow inspired by Ashtanga yoga with crow pose as peak pose канала Nicely done yoga
Ashtanga influenced sun salutations and poses.
In this video, I've put together a series of vinyasa asanas, that are inspired by Ashtanga yoga. Through these poses and Sun Salutations, we build up heat and strength, to prepare the body for the popular arm-balance pose called, crow pose.
I hope you enjoy the class and practice with patience.
Yoga with Arvi. Nicely done... Namasté
https://www.instagram.com/arvi_nicelydoneyoga/
Don't be shy to let me know if you liked the class, in the comment section below.
Видео Ashtanga influenced flow | 30 Min vinyasa flow inspired by Ashtanga yoga with crow pose as peak pose канала Nicely done yoga
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25 октября 2024 г. 15:26:56
00:31:35
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