40 Min Yin Yoga class | Designed to go deep into our Facia, / connective tissue. Relax and restore.
Welcome to @Nicelydoneyoga-r8p This is a 40 Min Yin yoga class, where we hold every pose for about 2 minutes. To go deep into our Facia ( our connective tissue ) That hold everything in our body together. Muscles, bones, and organs. When we relax into the poses and stretch our Facia, we make our connective tissue stronger and more elastic. And that will bring numerous health benefits to our bodies.
Relaxing into the poses and bringing peace and softness into our practice.
Feel rejuvenated and totally relaxed after this class.
This class holds not only a nice warm-up and Yin Yoga stretches, but also
nice restorative poses, that will reset your body's natural state of peace.
So I hope you enjoy the class and feel reborn and relaxed afterward.
Yoga with Arvi. Nicely done... Namasté
https://www.instagram.com/arvi_nicelydoneyoga/
Видео 40 Min Yin Yoga class | Designed to go deep into our Facia, / connective tissue. Relax and restore. канала Nicely done yoga
Relaxing into the poses and bringing peace and softness into our practice.
Feel rejuvenated and totally relaxed after this class.
This class holds not only a nice warm-up and Yin Yoga stretches, but also
nice restorative poses, that will reset your body's natural state of peace.
So I hope you enjoy the class and feel reborn and relaxed afterward.
Yoga with Arvi. Nicely done... Namasté
https://www.instagram.com/arvi_nicelydoneyoga/
Видео 40 Min Yin Yoga class | Designed to go deep into our Facia, / connective tissue. Relax and restore. канала Nicely done yoga
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7 января 2025 г. 21:59:16
00:43:03
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