Day 15: Optimize Your Thyroid in 30 Days #shorts

Cold. Exhausted. Brain fog. Hair loss. Anxiety. That’s hypothyroidism… right? Maybe. But it’s also iron deficiency.

Iron is required for thyroid hormone production, it’s a cofactor for thyroid peroxidase (TPO), the enzyme your thyroid uses to make hormones. Low iron can elevate TSH and impair T4 → T3 conversion.

And if you have Hashimoto’s, checking ferritin alone isn’t enough. Ferritin rises with inflammation. You need a full iron panel to avoid missing a deficiency.

If you’re still tired despite “normal” thyroid labs, iron could be the missing piece.

Follow along for day 16!

HMT BLUEPRINT 😍

If you’re done piecing together random thyroid advice, my Heal My Thyroid Blueprint provides complete guidance and the exact steps needed to address the real root causes of hypothyroidism and Hashimoto’s, including inflammation, blood sugar imbalances and insulin resistance, gut health, iron deficiency, and nervous system regulation. Addressing the root will not only optimize your thyroid labs, but will finally resolve the symptoms.

Whether you are on thyroid medication or not, this blueprint is designed for you to finally understand what’s happening in your body, and get back the energy that Hashimoto’s stole from you.

Comment "BLUEPRINT" below for more info 👇🏼🫶🏼
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#ThyroidHealth #Hashimotos #IronDeficiency #ThyroidSupport #30DayChallenge #Hypothyroidism

Видео Day 15: Optimize Your Thyroid in 30 Days #shorts канала Dr. Monica Velletri, ND