7 Ayurvedic Tips on Food Combining for Better Digestion

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Topics covered in this video:
- What are Agni (digestive fire) and Ama (half-digested by-product) and their importance to our health
- The 7 principles of Ayurvedic food combining that relates to:
1) Milk
2) Yoghurt
3) Melons
4) Nightshades
5) Starches
6) Lemons
7) Fruits
- Modern science backs up to this Ayurvedic principle of food combining.

Further learning:
7 Ayurvedic tips on drinking water https://youtu.be/cpGj8-frSSc
7 Ayurvedic tips on eating https://youtu.be/9Ybepfh0eUo
Class on Agni (digestive fire) https://youtu.be/hOdBsOV3Kpw
Class on Ama (half-digested by-product) https://youtu.be/Hd5NNcy_73A

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If you’re interested to dive deeper into the topic of Nutrition & Diet, check out our YouTube playlist on that topic here: https://www.youtube.com/playlist?list=PLz5zy-KK6vk1egw1kDdMDqgMqrjRYiD1L

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THESE STATEMENTS HAS NOT BEEN EVALUATED BY THE FDA, AND IS NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE.

Видео 7 Ayurvedic Tips on Food Combining for Better Digestion канала Holistic Nomads