Why 75 Hard SUCKS and you shouldn't do it
Thank you BetterHelp for sponsoring today’s video. Visit https://betterhelp.com/jaimefok for 10% off your first month of therapy, and get matched with a therapist who will listen and help.
Follow me on Instagram: @jaimefok
Follow me on Tiktok: @jaime.fok
For Business Inquiries Only: jaimefokbiz@gmail.com
---
Welcome to my channel!
** Just a disclaimer that I am not a professional health/fitness expert. Just a gal working out and trying to stay healthy while working a full time job! For any of my videos that include calorie counts - keep in mind not all trackers are 100% accurate, and calories aren't everything. Just having some fun and showing you what's going on with me! **
Hope you enjoy this video and see you in the next one - lots of love!
00:00 - Day 8
04:19 - Day 9
05:43 - Day 10
09:40 - Day 12
12:30 - Day 14
—
Try the Workouts:
Caroline Girvan Fitness CGX App:
https://cgxapp.com/
---
Check out my merch!
https://www.bonfire.com/jaimefok/
---
Affiliate codes for my favourite brands:
Aura Activ - JAIMEFOK15 for 15% off:
https://auraactiv.com/
Matify - JAIMEFOK for 15% off
https://matify.com/?ref=mgm6arbojz6
Built Bar - JaimeFok10 for 10% off:
https://builtbar.com/discount/JaimeFok10
** I will make a small commission from purchases made with some of these codes - thank you for supporting me! **
---
Music from Epidemic Sound
Try it for yourself with a 30 day FREE TRIAL:
https://www.epidemicsound.com/referral/it9hnj/
Видео Why 75 Hard SUCKS and you shouldn't do it канала Jaime Fok
Follow me on Instagram: @jaimefok
Follow me on Tiktok: @jaime.fok
For Business Inquiries Only: jaimefokbiz@gmail.com
---
Welcome to my channel!
** Just a disclaimer that I am not a professional health/fitness expert. Just a gal working out and trying to stay healthy while working a full time job! For any of my videos that include calorie counts - keep in mind not all trackers are 100% accurate, and calories aren't everything. Just having some fun and showing you what's going on with me! **
Hope you enjoy this video and see you in the next one - lots of love!
00:00 - Day 8
04:19 - Day 9
05:43 - Day 10
09:40 - Day 12
12:30 - Day 14
—
Try the Workouts:
Caroline Girvan Fitness CGX App:
https://cgxapp.com/
---
Check out my merch!
https://www.bonfire.com/jaimefok/
---
Affiliate codes for my favourite brands:
Aura Activ - JAIMEFOK15 for 15% off:
https://auraactiv.com/
Matify - JAIMEFOK for 15% off
https://matify.com/?ref=mgm6arbojz6
Built Bar - JaimeFok10 for 10% off:
https://builtbar.com/discount/JaimeFok10
** I will make a small commission from purchases made with some of these codes - thank you for supporting me! **
---
Music from Epidemic Sound
Try it for yourself with a 30 day FREE TRIAL:
https://www.epidemicsound.com/referral/it9hnj/
Видео Why 75 Hard SUCKS and you shouldn't do it канала Jaime Fok
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
![organize my bookshelves with me! #booktube #bookshelf #bookshelforganization #bookshelves](https://i.ytimg.com/vi/OFJTvs7Hsmw/default.jpg)
![bachelorette weekend at niagara on the lake | my fav wineries, local food + the best airbnb](https://i.ytimg.com/vi/6_UVvIzFMG0/default.jpg)
![my year in 1.5 minutes, thank you for the great memories!](https://i.ytimg.com/vi/r4AquRwrZzA/default.jpg)
![BOOKSHELF SCAVENGER HUNT chooses my reads for a week 📚 | reading vlog](https://i.ytimg.com/vi/xJusq8dP4G8/default.jpg)
![FOLLOWERS choose my books for a week 📚😳 | bookmas 5 | reading vlog](https://i.ytimg.com/vi/9MlCLupe5DI/default.jpg)
![my autumn FANTASY TBR for november 🍂 most anticipated book of the year, cozy & gothic fantasies](https://i.ytimg.com/vi/tPTZUK8cou8/default.jpg)
![this video ends when i find a 5⭐️ read 📚](https://i.ytimg.com/vi/mNWeZb2Ba5w/default.jpg)
![the random selection of books I read in a week #books #bookrecommendations #whatiread](https://i.ytimg.com/vi/1zcur2vWLHo/default.jpg)
![Pamela Reif x Na-kd Collection Try On Haul | and my current favs!](https://i.ytimg.com/vi/Y-n_9ofGCV0/default.jpg)
![only reading SEQUELS for a week... 📚 disappointing vs good sequels + what series are worth reading?](https://i.ytimg.com/vi/z0wtUMZz188/default.jpg)
![reading HOLIDAY books (dark nutcracker?) + winter book recs 🎄❄️📚 | bookmas 6 | reading vlog](https://i.ytimg.com/vi/amNHDV9-Eao/default.jpg)
![I Weighed Myself for the FIRST TIME in a YEAR | CGX Beastmode Week 3](https://i.ytimg.com/vi/DkWMdHmyi6c/default.jpg)
![kickboxing workout as a fantasy reader](https://i.ytimg.com/vi/g5sVT_5Ec4M/default.jpg)
![PROTEIN HATER tries protein powder for 1 MONTH | Strength Month Week 3](https://i.ytimg.com/vi/oqTlLHu1wP8/default.jpg)
![I Tried To Learn Handstands In ONE MONTH | Is it possible?](https://i.ytimg.com/vi/D6sEooFV6Dc/default.jpg)
![I Tried the 10 Day Lilly Sabri Lower Ab Challenge](https://i.ytimg.com/vi/B5dcYIAA53o/default.jpg)
![what i eat to stay healthy as a 9-5 girlie](https://i.ytimg.com/vi/KnyGGbLdTWw/default.jpg)
![FOLLOWERS CHOOSE my reads for a week (why did you do this to me?) | reading vlog 📚](https://i.ytimg.com/vi/l9pk3i7jMAU/default.jpg)
![HEALED GIRL FALL vlog | it's ok to take it slow, pilates & yoga routine, reading the caraval series](https://i.ytimg.com/vi/WaZaNMD2aM0/default.jpg)
![eating everything i want in a day (as usual)](https://i.ytimg.com/vi/lNr-3X8ABpU/default.jpg)
![RESET WEEK VLOG | getting a personal trainer, back into routine after 2 weeks, reading update](https://i.ytimg.com/vi/kq3qwuB65Q4/default.jpg)