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Why 75 Hard SUCKS and you shouldn't do it

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** Just a disclaimer that I am not a professional health/fitness expert. Just a gal working out and trying to stay healthy while working a full time job! For any of my videos that include calorie counts - keep in mind not all trackers are 100% accurate, and calories aren't everything. Just having some fun and showing you what's going on with me! **

Hope you enjoy this video and see you in the next one - lots of love!

00:00 - Day 8
04:19 - Day 9
05:43 - Day 10
09:40 - Day 12
12:30 - Day 14



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Видео Why 75 Hard SUCKS and you shouldn't do it канала Jaime Fok
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Информация о видео
18 июня 2023 г. 18:00:34
00:16:11
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