RESET WEEK VLOG | getting a personal trainer, back into routine after 2 weeks, reading update
Follow me on Instagram: @jaimefok
Follow me on Tiktok: @jaime.fok
For Business Inquiries Only: jaimefokbiz@gmail.com
---
Welcome to my channel!
Hope you enjoy this video and see you in the next one - lots of love!
00:00 - Sunday
06:26 - Monday
14:45 - Tuesday
15:14 - Wednesday
16:57 - Friday
—
Try the Workouts:
30 or 60min Spicy Pilates Flow with Magic Circle - Kaylie Daniels:
https://www.youtube.com/watch?v=Hs9Cx72YI_g
30min Pilates Core Workout with Mini Ball - Kaylie Daniels:
https://www.youtube.com/watch?v=75dq5u3O9FA
30min Yoga Sculpt - Kaylie Daniels:
https://www.youtube.com/watch?v=gSnqX_-47rQ
20min Strength & Cardio Vinyasa - Kaylie Daniels:
https://www.youtube.com/watch?v=TSk6WiVy-BA
---
Check out my merch!
https://www.bonfire.com/jaimefok/
---
Music from Epidemic Sound
Try it for yourself with a 30 day FREE TRIAL:
https://www.epidemicsound.com/referral/it9hnj/
Видео RESET WEEK VLOG | getting a personal trainer, back into routine after 2 weeks, reading update канала Jaime Fok
Follow me on Tiktok: @jaime.fok
For Business Inquiries Only: jaimefokbiz@gmail.com
---
Welcome to my channel!
Hope you enjoy this video and see you in the next one - lots of love!
00:00 - Sunday
06:26 - Monday
14:45 - Tuesday
15:14 - Wednesday
16:57 - Friday
—
Try the Workouts:
30 or 60min Spicy Pilates Flow with Magic Circle - Kaylie Daniels:
https://www.youtube.com/watch?v=Hs9Cx72YI_g
30min Pilates Core Workout with Mini Ball - Kaylie Daniels:
https://www.youtube.com/watch?v=75dq5u3O9FA
30min Yoga Sculpt - Kaylie Daniels:
https://www.youtube.com/watch?v=gSnqX_-47rQ
20min Strength & Cardio Vinyasa - Kaylie Daniels:
https://www.youtube.com/watch?v=TSk6WiVy-BA
---
Check out my merch!
https://www.bonfire.com/jaimefok/
---
Music from Epidemic Sound
Try it for yourself with a 30 day FREE TRIAL:
https://www.epidemicsound.com/referral/it9hnj/
Видео RESET WEEK VLOG | getting a personal trainer, back into routine after 2 weeks, reading update канала Jaime Fok
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