Best Workout to Reduce Breast II 7 Day Challenge II Punjabi II Meetii Kalher

Hello Guys,

Weight Loss is challenging and after i posted my very first video on YouTube sharing my weight loss journey i got so much love and response.
https://youtu.be/ZLB6eoUQV7U

i am making this video for all my lovely audience who asked me to share some simple exercises to reduce breast with simple and effective exercises

The Exercises i shared are the ones that i do in my daily routine and hopefully will contribute to your weight loss journey.

make sure to do the exercises in the sets

Cardio - 40 Minutes

Up Down Plank - 15 X 6 Sets

Chest Fly - 15 X 6 Sets

Chest Press - 12 X 3 Sets

Shoulder Press - 15 x 6 sets

Jumping Jacks - 200

You can do more sets depending on how much you want to challenge yourself
any queries please feel free to drop a message. would be happy to contribute to your weight loss journey

Cheers

Meetii Kalher

https://www.instagram.com/meetiikalher/

#meetiikalher #pollywood #breastworkout #stayfit

Видео Best Workout to Reduce Breast II 7 Day Challenge II Punjabi II Meetii Kalher канала meetii kalher