WHAT TO DO AFTER A BINGE | OVEREATING HACKS

So you guys know that I binged a few days ago with the Mcdonald's 24hr challenge. But here are a few things that I do to help me get over a day of overeating and get back on track

PREVIOUS FOOD CHALLENGE - https://youtu.be/t_KdTc3Ulwk

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Видео WHAT TO DO AFTER A BINGE | OVEREATING HACKS канала Tao Physique