BUILDING BEAUTIFUL STRENGTH | CALISTHENICS UPPER BODY WORKOUT
Decided to go on a little adventure to the Sunken City in San Pedro while still getting in a solid calisthenics upper body workout.
FAT LOSS NUTRITION HANDBOOK → https://sellfy.com/p/UKZU/
GET GYMNASTICS RINGS → https://amzn.to/2rXOrx8
LA ZOO VLOG → https://youtu.be/4FutrVbcwCc
WORKOUT
----------------
Elevated Pike Press 4 x 7
Tuck Lever Raises 4 x 8
Swing 4 x 15
Rock Pullups 4 x 8
Ring Chest Flyes 4 x 12
Видео BUILDING BEAUTIFUL STRENGTH | CALISTHENICS UPPER BODY WORKOUT канала Tao Physique
FAT LOSS NUTRITION HANDBOOK → https://sellfy.com/p/UKZU/
GET GYMNASTICS RINGS → https://amzn.to/2rXOrx8
LA ZOO VLOG → https://youtu.be/4FutrVbcwCc
WORKOUT
----------------
Elevated Pike Press 4 x 7
Tuck Lever Raises 4 x 8
Swing 4 x 15
Rock Pullups 4 x 8
Ring Chest Flyes 4 x 12
Видео BUILDING BEAUTIFUL STRENGTH | CALISTHENICS UPPER BODY WORKOUT канала Tao Physique
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