30 Min Lower Body HIIT | Toned Legs, Round Butt + Intense Fat Burn | No Equipment, No Repeat

Get ready to feel the burn in your legs and booty while burning lots of calories. Have fun!

❀Lower Body
❀Time: 40 sec on/ 10 sec off

Calorie Burn 250 - 350 Cal
Warm Up 00:00 - 03:12
Workout 03:12 - 31:34
Cool Down 31:34 - 34:58

*The number of calories you burn will vary from person to person but this might serve as a guideline.

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DISCLAIMER
If you are new to exercise, you should understand that there is the possibility of physical injury.Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.

Видео 30 Min Lower Body HIIT | Toned Legs, Round Butt + Intense Fat Burn | No Equipment, No Repeat канала Eleni Fit