5000 STEPS IN 30 Min - Walking FAT BURN Workout to the BEAT, Super Fun, No Repeat, No Jumping
Get your steps in, burn fat and have fun with this 30 min walking cardio workout! #allstanding #kneefriendly #intense
❀Full Body Workout
❀Time: 40 sec on/ no rest
Cal Burn 250-350
Warm Up 00:00 - 03:12
Workout 03:12 - 30:04
Cool Down 30:04 - 33:27
*The number of calories you burn will vary from person to person but this might serve as a guideline.
❀ Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, Community Updates or Surprises:
https://www.youtube.com/channel/UC6TSBn2RAx036n04GaN6McA
❀Join the Community:
Fitness Channel
Instagram: http://instagram.com/eleni.fit_
❀ My Amazon Storefront: https://www.amazon.de/shop/elenifit
❀ Music: https://www.epidemicsound.com
DISCLAIMER
If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.
Видео 5000 STEPS IN 30 Min - Walking FAT BURN Workout to the BEAT, Super Fun, No Repeat, No Jumping канала Eleni Fit
❀Full Body Workout
❀Time: 40 sec on/ no rest
Cal Burn 250-350
Warm Up 00:00 - 03:12
Workout 03:12 - 30:04
Cool Down 30:04 - 33:27
*The number of calories you burn will vary from person to person but this might serve as a guideline.
❀ Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, Community Updates or Surprises:
https://www.youtube.com/channel/UC6TSBn2RAx036n04GaN6McA
❀Join the Community:
Fitness Channel
Instagram: http://instagram.com/eleni.fit_
❀ My Amazon Storefront: https://www.amazon.de/shop/elenifit
❀ Music: https://www.epidemicsound.com
DISCLAIMER
If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.
Видео 5000 STEPS IN 30 Min - Walking FAT BURN Workout to the BEAT, Super Fun, No Repeat, No Jumping канала Eleni Fit
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
200 REP SQUAT CHALLENGE | Butt Lift + Toned Thighs | No Repeat, No Equipment30 Min STANDING PILATES | SLIM LEGS + ROUND BUTT + ABS | Burn Fat + Tone Muscle | No Jumping30 Min INTENSE FAT BURNING HIIT | ALL STANDING - NO JUMPING, No Repeat, Knee + Wrist Friendly10 MIN FULL BODY MOBILITY ROUTINE | Stretching, Warm Up, No Repeat, No Equipment30 MIN NON STOP CARDIO PILATES - Full Body Toning + Fat Burning, No Repeat, At HomeHealthy Dessert for Christmas?!🍎🌲30 MIN FULL BODY HIIT - NO JUMPING | Build Lean Muscle, Get Strong + Burn Fat, No Repeat, At Home10 Min STANDING TONED ARMS + ABS | With Weights, Upper Body Workout, No Jumping, No Repeat5000 STEPS IN 30 Min - Walking FAT BURN Workout to the BEAT, Super Fun, No Repeat, No Jumping30 MIN PILATES FULL BODY TONING HIIT | Burn Fat + Tone Muscle | At-Home, No Equipment, No Repeat10 MIN INTENSE FAT BURNING CARDIO | All Standing - No Jumping, No Repeat, Knee + Wrist Friendly30 MIN INTENSE CARDIO DANCE HIIT Workout | Burn Up To 500 Calories | All Standing | All LevelsMove your body without pain, weakness or limitation!Can you believe that these fudgy cupcakes are healthy😱😍30 Min SMALL WAIST + ABS | All Standing - No Jumping, Calorie Burn, No Repeat, Warm Up + Cool Down40 MIN FULL BODY PILATES HIIT | Burn Fat + Tone Muscle | Feel Strong + Balanced, No Repeat12 Min MORNING PILATES | Wake Up + Feel Energised | Stretch, Sweat + Strengthen, Full Body ToningMistakes to avoid or correct ❌✅10 Min ALL STANDING INTENSE ABS Workout | Daily Routine, No Jumping, No Repeat, No Equipment30 Min All Standing Cardio HIIT | Super Sweaty + Fat Burning | High Intensity | Super Fun, No Repeat3 ingredient chocolate mousse🍫