Why Jonny Wilkinson loves a good walk! 🚶🌳 | Vitality UK

The former England rugby captain “could go on forever about the mental health benefits of walking”, and with Mental Health Awareness Week in full swing, it’s a perfect time to find out for yourself!

Learn more about parkwalk: https://www.vitality.co.uk/community/sponsorship/parkwalk/

When Vitality Ambassador, Jonny Wilkinson, joined his first parkrun event he decided to leave his running shoes at home and dive into the feel-good world of parkwalk. Little did we know that walking has played a huge role in the rugby legend’s life and career, providing Jonny with an opportunity to slow down and relax, finding a sense of calm in nature and connecting with new people.

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