The Number One Method For Muscle Recovery - Sifu Slim

Aloha Wellness & Sustainability-minded People

​​Thanks for helping me continue to do research and create content that I hope will help people with their improvement of Fitness, Wellness, and Life. ​Kindly donate as little as $1 if you have the ability.

​Patreon.com/SifuSlim

Sifu has been researching high-performance athletes -- youth; adult; senior; and super-senior -- since 2009. He has interviewed over 1700 athletes and has hundreds of videos and good data related to this study.

He seeks to collaborate with a research institution and also a policy-making institution to further awareness and enact changes in the dynamics of athletic training and competition.

Yours in creating more wellness for all,
​
​Sifu Slim
​SifuSlim.com

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Find the books on Amazon:
The Aging Athlete Book http://a.co/2rHbsXB
Sedentary Nation Paperback Book http://a.co/7GUycHd
Sedentary Nation Kindle Version http://a.co/42uNIgw

The Real Show with Sifu Slim
@therealshowwithsifuslim
https://www.youtube.com/c/SifuSlimVideos

Видео The Number One Method For Muscle Recovery - Sifu Slim канала Sifu Slim