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Why Your Shoulders Get Tense When You Ride (and How to Fix It)

FREE Course Riding Position Reset
A 4-day course to release tension, improve posture, and find lightness in the saddle.
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Check out my new channel Equestrian Workouts & Core Training
https://www.youtube.com/channel/UCSdnZOo-AaCf2oi_uiZiU3g
New workouts every week designed specifically for equestrians. We concentrate on improving all the qualities needed in horse riding, including balance, coordination, strength, agility, mobility and suppleness, and cardiovascular fitness. All the workouts are very time efficient, and you can do them at home or anywhere you want!

My website: www.johannajequestrianphysio.com

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DISCLAIMER
Try all exercises I show in my videos at your own risk. I take no responsibility if something happens while doing anything I show in my videos. If you are unsure if any exercise is suitable for you, always consult your physician before trying anything.

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Видео Why Your Shoulders Get Tense When You Ride (and How to Fix It) канала Johanna J Equestrian Physio
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