Are you doing Downdog correctly?
There are many ways to do downward facing dog and there are many misconceptions about what is “right”. Hint: your heels don’t have to touch the mat!
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Видео Are you doing Downdog correctly? канала SarahBethYoga
Check out more Yoga Pose Breakdowns in the SarahBethYoga APP https://www.sarahbethyoga.com/join
Видео Are you doing Downdog correctly? канала SarahBethYoga
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