🌟 What Your Body is Trying to Tell You & How to Listen |Reclaiming Your Body SUZANNE SCURLOCK-DURANA

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SHOW INTRODUCTION:

If you’ve ever with health, anxiety, or negative emotions or patterns, then do we have the Reclaiming Your Body show for you.

Today I’ll be talking with Suzanne Scurlock-Durana, comprehensive healing and CranioSacral expert, the author of Full Body Presence, and a beautiful new book, Reclaiming Your Body.

And that’s just what I want to talk with her about today, about Healing from Trauma, and awakening to your Body’s Wisdom.

MORE ON SUZANNE SCURLOCK-DURAN

Suzanne Scurlock-Durana is the author of Reclaiming Your Body: Healing From Trauma and Awakening to Your Body’s Wisdom and Full Body Presence: Learning to Listen to Your Body’s Wisdom.

As one of the world’s leading authorities on conscious awareness and its transformational impact on the healing process, she has been empowering people for over 30 years to experience joy in each moment without burning out. The practical tools and skills she teaches have helped people all over the world improve every aspect of their lives, from their health and well-being to their relationships, their careers, their creativity, even the growth of their businesses.

After decades perfecting her methods, Suzanne created the comprehensive Healing From the Core training curriculum in 1994. Today it includes a robust selection of international workshops, webinars, speaking engagements and audio programs.

KEY TOPICS:

1. What happened to Suzanne on her first day of kindergarten
2. How did it change her as a child?
3. What happened to her at age six?
4. How to emotional traumas affect our body?
5. What can we learn from CranioSacral therapy?
6. What does connecting to the earth have to do with healing?
7. What’s the importance of self-love and nurturing?
8. What’s self-care and what is so important about it?
9. What are different parts of the body trying to tell us?
10. What can we learn from our guts?
11. Why is accessing our gut so difficult?
12. What can we learn from worry?
13. What’s the importance of commitment, courage and kindness?
14. How can we listen to our guts before we eat?
15. What can we learn from our legs and feet?
16. What does depression have to do with walking?
17. What are some of the benefits of walking?
18. What do legs and feet have to do with creativity?
19. What are our bones trying to tell us and what can we learn from them?
20. Why do people lose touch with their bones?
21. What can we learn from our teeth?
22. What is the rapture of being alive?
23. How do we begin reclaiming our bodies today?
24. For More Info visit: www.HealingFromTheCore.com

Видео 🌟 What Your Body is Trying to Tell You & How to Listen |Reclaiming Your Body SUZANNE SCURLOCK-DURANA канала Michael Sandler's Inspire Nation