Sadhguru - How you sit will determine how long your body lasts..

if you look at the physical world, whether it's your body or a blade of grass, or the planet, or whatever, the physical universe is all about geometry
-How you sit will determine how long the different parts of your body will last.
-posture correction has become a huge science.
-The whole system of yoga is about aligning your geometry with the larger cosmic geometry
-everything that is functional in the universe has to be geometrically in sync, otherwise it will cause disturbance.
-shapes and forms that you have around you has a certain impact, because you are also a physical form.

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Sadhguru's books:
Adiyogi: The Source of Yoga: https://amzn.to/2lBjXyi
A Yogi's Guide to Joy: https://amzn.to/2KaGd0D
https://www.amazon.com/shop/onepath
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with English subtitles (@For many people its the way to better understand the teachings, with great love #OnePath @)

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Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

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Видео Sadhguru - How you sit will determine how long your body lasts.. канала OnePath