Sadhguru - With a full stomach If you sit like this, you're inviting illnesses!

If you just allow me to redesign your furniture in America, you will see your healthcare bill as a person will come down minimum thirty to forty percent.
-You cannot sit like this
-If you sit like this (Gestures), you're inviting illnesses
-If you sit like this (Gestures), they'll all pile on each other and they will not function well. It's as simple as that.
-Especially with a full stomach, after lunch
if you sit like this (Gestures) (Laughter), it… definitely you're asking for trouble.
-This is coming because of a tribal mindset,
“What will I leave behind?”
-It is time we think beyond our biology.
- it's not a privilege or your right to fall sick.But if it happens, it is only an emergency net.
-Every individual needs to understand
“my health is my business”. staying healthy is my business as an individual person.
-This is what yoga inculcates, that your health is one hundred percent your business.
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Sadhguru's books:
Adiyogi: The Source of Yoga: https://amzn.to/2lBjXyi
A Yogi's Guide to Joy: https://amzn.to/2KaGd0D
https://www.amazon.com/shop/onepath
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with English subtitles (@For many people its the way to better understand the teachings, with great love #OnePath @)

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Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

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Видео Sadhguru - With a full stomach If you sit like this, you're inviting illnesses! канала OnePath