Загрузка страницы
Все видеоНовые видеоПопулярные видеоКатегории видео

How to get Abs - Best Tips & Simple Guide to make them *visible*

♡ Join the 30-day Level Up Fitness Challenge (starts. Nov 1st 2021):
https://www.solin.stream/pernillastryker/program/71

♡ WORKOUT PROGRAM AND NUTRITIONAL GUIDE & RECIPE EBOOK!
https://www.pernillastryker.com/pernilla-s-abs-meal-plan-guide

♡ MY APP: SHAPE ABLE!!
*Workout Programs, Recipes, Guides, Challenges, motivation, guidance and more!!*
https://apps.apple.com/us/app/shape-able/id1557102565
(Free week)

♡ INSTAGRAM:
@pernillastryker
https://www.instagram.com/pernillastryker/

I hope you enjoy todays video that's all about training, nutrition and mentality when it comes to achieving visible abs! Also, HAPPY HALLOWEEN!
PROTEIN POWDER - 20% off 1Up Nutrition with the code: Pernilla
https://1upnutrition.com/collections/frontpage/products/1up-protein

Outfit: https://www.oyssports.com/?ref=WORKOUTWITHPERN (code: PERNILLA)

Видео How to get Abs - Best Tips & Simple Guide to make them *visible* канала Pernilla Stryker
Показать
Комментарии отсутствуют
Введите заголовок:

Введите адрес ссылки:

Введите адрес видео с YouTube:

Зарегистрируйтесь или войдите с
Информация о видео
31 октября 2021 г. 21:53:39
00:12:32
Pernilla Stryker
Теги
Правообладателям
Жалоба
Комментарии
Другие видео канала
HOW TO GET ABS? MY TOP 5 MISTAKES + AB WORKOUT + POST WORKOUT MEAL. Get rid of belly fatHOW TO GET ABS? MY TOP 5 MISTAKES + AB WORKOUT + POST WORKOUT MEAL. Get rid of belly fatLow Calorie Protein Chocolate Chip Brownie Recipe *easy*Low Calorie Protein Chocolate Chip Brownie Recipe *easy*1 Minute Protein Cake (I eat it every day - mind-blowing)1 Minute Protein Cake (I eat it every day - mind-blowing)INTENSE 10MIN AB WORKOUT | GET THE 11 LINE ABS, FEEL THE BURNINTENSE 10MIN AB WORKOUT | GET THE 11 LINE ABS, FEEL THE BURNHow Long Should You Diet To Get A Six-Pack? (AVOID THIS MISTAKE!)How Long Should You Diet To Get A Six-Pack? (AVOID THIS MISTAKE!)WHAT I EAT IN A DAY (easy) + HOW I WORKOUT AT HOME FOR MUSCLE GROWTH. A topical day in my lifeWHAT I EAT IN A DAY (easy) + HOW I WORKOUT AT HOME FOR MUSCLE GROWTH. A topical day in my lifeHOW TO LOSE WEIGHT WITHOUT COUNTING CALORIES. Tips to make weight loss easy and fast. Get abs quick!HOW TO LOSE WEIGHT WITHOUT COUNTING CALORIES. Tips to make weight loss easy and fast. Get abs quick!SIX-PACK WORKOUT AT HOME - 4-weeks series (Part 1) with weights targeting the lower absSIX-PACK WORKOUT AT HOME - 4-weeks series (Part 1) with weights targeting the lower absThe Best Science-Based Plan To Get Six Pack Abs (3 Simple Steps)The Best Science-Based Plan To Get Six Pack Abs (3 Simple Steps)Easy 10 min Low Cal / High Protein Meal Prep & my 2 Min SnacksEasy 10 min Low Cal / High Protein Meal Prep & my 2 Min SnacksWHAT I EAT IN A DAY + DETAILED WORKOUT (abs & glutes) & healthy protein recipes to stay and get leanWHAT I EAT IN A DAY + DETAILED WORKOUT (abs & glutes) & healthy protein recipes to stay and get leanlose weight, get lean & eat more w. these 25 easy low cal food swapslose weight, get lean & eat more w. these 25 easy low cal food swaps6 PACK ABS For Beginners You Can Do Anywhere6 PACK ABS For Beginners You Can Do AnywhereHow To BUILD More Visible Abs (3 Science-Based Steps)How To BUILD More Visible Abs (3 Science-Based Steps)How to transform? Nutrition, training + the number 1 keyHow to transform? Nutrition, training + the number 1 keyAn easy method I use to BREAK THROUGHAn easy method I use to BREAK THROUGHFULL WEEK OF WORKOUTS To Stay Fit, Healthy & HappyFULL WEEK OF WORKOUTS To Stay Fit, Healthy & HappyIf want to get back on track, you should probably watch thisIf want to get back on track, you should probably watch thisThe Smartest Way To Get Lean (Shredding Science Explained)The Smartest Way To Get Lean (Shredding Science Explained)
Статистика портала
Яндекс.Метрика
© 2008-2024 «Информационно-развлекательный портал города Верхняя Салда»
| Карта портала | Реклама | Контакты | Сообщить об ошибке | Соглашения
salda.ws salda.ws@mail.ru +7-950-652-6664
Позвонить Отправить СМС
Сейчас на сайте: 512 Статистика портала