The Art of Breathing | Online sessions · ibf
Find a Breathwork Practitioner in your region: https://ibfbreathwork.org/map-of-members/
Breathwork is an umbrella term describing a wide range of conscious breathing practices which promote awareness, self-regulation and deep personal transformation with the intention of enhancing inner peace, health and wellbeing.
Breathing, beyond the basic need for survival, acts as a bridge between spirit, mind, and body; between the conscious and the subconscious. “Conscious Breathing” is one of the quickest ways to open the heart and energise the body.
When used in specific ways, breathing allows us to release and resolve emotions, belief systems, stresses and memories which are often inaccessible through the more conventional talking therapies.
IBF International Breathwork Foundation · https://ibfbreathwork.org/
Filmed and produced by Gabriel Flain for the UNEVISUAL Project
https://www.unevisual.com · Uniting and inspiring people through art.
▼Keep up with us:
● Facebook: https://www.facebook.com/gabriel.unevisual
● Instagram: https://www.instagram.com/unevisual
● Website: https://www.unevisual.com · Uniting and inspiring people through art
©2020 Spain
Видео The Art of Breathing | Online sessions · ibf канала unevisual films
Breathwork is an umbrella term describing a wide range of conscious breathing practices which promote awareness, self-regulation and deep personal transformation with the intention of enhancing inner peace, health and wellbeing.
Breathing, beyond the basic need for survival, acts as a bridge between spirit, mind, and body; between the conscious and the subconscious. “Conscious Breathing” is one of the quickest ways to open the heart and energise the body.
When used in specific ways, breathing allows us to release and resolve emotions, belief systems, stresses and memories which are often inaccessible through the more conventional talking therapies.
IBF International Breathwork Foundation · https://ibfbreathwork.org/
Filmed and produced by Gabriel Flain for the UNEVISUAL Project
https://www.unevisual.com · Uniting and inspiring people through art.
▼Keep up with us:
● Facebook: https://www.facebook.com/gabriel.unevisual
● Instagram: https://www.instagram.com/unevisual
● Website: https://www.unevisual.com · Uniting and inspiring people through art
©2020 Spain
Видео The Art of Breathing | Online sessions · ibf канала unevisual films
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