Yoga · Catarina Mota
O yoga é para ser vivido, a cada instante das nossas vidas. Dessa idéia, surgiu o Yoging, a transformação da palavra yoga num verbo.
Este dvd tem a duração de 65 minutos, está feito em português e inglês e inclui uma prática baseada na saudação ao sol. "Em direção ao centro" tem como objetivo incentivar as vossas práticas pessoais, não sendo um substituto de aulas com um professor.
Ásana, as posturas do yoga, são um estado interior, mais do que simples exercícios físicos. Para mim, ásana é iluminar todo o corpo com a luz da consciência.
Yoga is meant to be lived in each.moment of our lives. Yoging was born from the idea of turning yoga into a verb.
This dvd is 65 minutes long, it is done in english and portuguese and it includes a yoga practice, based on sun salutation. "Toward the Within" is meant to help you in your personal practice, it is not a substitute to your yoga classes with your teacher.
Ásana, the yoga postures, are an inner state, rather than simple physical exercises. To me, ásana means lighting up the body with the light of consciousness.
Catarina Mota
yogingwith@gmail.com
https://www.facebook.com/yoging.catarina
https://www.facebook.com/catarinayoga/
Filmed and produced by Gabriel Flain for the UNEVISUAL Project
https://www.unevisual.com · Uniting and inspiring people through art.
▼Keep up with us:
● Facebook: https://www.facebook.com/gabriel.unevisual
● Instagram: https://www.instagram.com/unevisual
● Website: https://www.unevisual.com
Music / Guy Gómez "tu puedes"
https://www.guygomezmusic.com
Location / Centro Punta de Couso
https://www.puntadecouso.com
2014© Galicia, Spain
Видео Yoga · Catarina Mota канала unevisual films
Este dvd tem a duração de 65 minutos, está feito em português e inglês e inclui uma prática baseada na saudação ao sol. "Em direção ao centro" tem como objetivo incentivar as vossas práticas pessoais, não sendo um substituto de aulas com um professor.
Ásana, as posturas do yoga, são um estado interior, mais do que simples exercícios físicos. Para mim, ásana é iluminar todo o corpo com a luz da consciência.
Yoga is meant to be lived in each.moment of our lives. Yoging was born from the idea of turning yoga into a verb.
This dvd is 65 minutes long, it is done in english and portuguese and it includes a yoga practice, based on sun salutation. "Toward the Within" is meant to help you in your personal practice, it is not a substitute to your yoga classes with your teacher.
Ásana, the yoga postures, are an inner state, rather than simple physical exercises. To me, ásana means lighting up the body with the light of consciousness.
Catarina Mota
yogingwith@gmail.com
https://www.facebook.com/yoging.catarina
https://www.facebook.com/catarinayoga/
Filmed and produced by Gabriel Flain for the UNEVISUAL Project
https://www.unevisual.com · Uniting and inspiring people through art.
▼Keep up with us:
● Facebook: https://www.facebook.com/gabriel.unevisual
● Instagram: https://www.instagram.com/unevisual
● Website: https://www.unevisual.com
Music / Guy Gómez "tu puedes"
https://www.guygomezmusic.com
Location / Centro Punta de Couso
https://www.puntadecouso.com
2014© Galicia, Spain
Видео Yoga · Catarina Mota канала unevisual films
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