what i eat in a day | vegan & simple 🌿

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thanks for being here with me! hope you enjoy these cozy, easy vegan recipes for winter :) a gentle reminder to not compare what you eat to what i eat - this is what works for my body on this specific day. your body has its own needs and that's a beautiful thing!

if you're reading this, unclench your jaw and take a deeeeeep belly breath

MENTIONED IN THIS VIDEO:
-the cacao that i use and love (there's a discount applied at checkout!) https://bit.ly/MEGCACAOMAGIC

FAQ
are you in school? yes! i'm getting my master's of social work at Columbia to be a therapist :)
where do you live? new york city
how long have you been vegan? 5 years
are you certified to teach meditation? yes! I did my teacher training through the nalanda institute in NYC.
what camera do you use? canon G7X
what editing software do you use? final cut pro

MUSIC
did i make you change your mind, blush mind
rudolph, lukrembo
losing, c.james - https://thmatc.co/?l=8908369C
outro, ninjoi - https://thmatc.co/?l=2AB553E3
the grey and the green [instrumental], zachary friederich - https://thmatc.co/?l=0338278F
tags: what i eat in a day, what i ate, vegan, vegan meals, easy recipes, healthy, nourishing, grad student, grad school, vegan recipes, what i eat in a day vegan, vlog

Видео what i eat in a day | vegan & simple 🌿 канала Meg Josephson