Level 1 - Dissecting the Deadlift
The L1 provides introductory education on the fundamental principles and movements of CrossFit.
Here, trainer James Hobart instructs a participant through the PVC deadlift.
Find a Level 1 Certificate Course near you: https://training.crossfit.com/level-one
CrossFit® - Forging Elite Fitness® (http://crossfit.com)
The CrossFit Games® - The Sport of Fitness™
The Fittest On Earth™
Видео Level 1 - Dissecting the Deadlift канала CrossFit®
Here, trainer James Hobart instructs a participant through the PVC deadlift.
Find a Level 1 Certificate Course near you: https://training.crossfit.com/level-one
CrossFit® - Forging Elite Fitness® (http://crossfit.com)
The CrossFit Games® - The Sport of Fitness™
The Fittest On Earth™
Видео Level 1 - Dissecting the Deadlift канала CrossFit®
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