RELIEVE PAIN, PREVENT INJURY, & IMPROVE YOUR PERFORMANCE // Dr. Kelly Starrett LIVE
“Pain does not mean injury.”
Dr. Kelly Starrett of The Ready State and “Becoming a Supple Leopard” fame dropped in to lead a workshop with our athletes on addressing, managing, and eliminating pain. The session’s heavy focus on breathing and breathwork began with the athletes establishing a benchmark for maximal breath and integrated breathing into a soft tissue partner smashing session with the intention of reframing how the brain perceives pain.
Kelly’s methods have been used by CrossFit athletes and professional athletes of all sports to improve physical performance, recover faster, relieve pain, and prevent injury.
Visit The Ready State and start a free 14-day trial of their Virtual Mobility Coach at http://thereadystate.com.
Connect with them on social at:
INSTAGRAM: https://www.instagram.com/thereadystate/
FACEBOOK: https://www.facebook.com/thereadystate/
TWITTER: https://twitter.com/thereadystate
All things Mayhem Nation
https://www.mayhemnation.com/
⚡️ Become a Mayhem Athlete ⚡️
https://www.mayhemnation.com/pages/mayhem-nation-athlete
Buy the best gear on the planet from Rogue: https://www.roguefitness.com/athletes/rich-froning
Put a nutrition coach in your pocket and live better with RP Strength. Use the code FRONING here: https://rp.app/code/FRONING
Skip Meal Prep and always eat clean with Trifecta: http://trifectanutrition.com/richfroning
Eat clean meat from my bison farm: https://froningfarms.com/pages/win
Supplement your lifestyle with nutritional products from Advocare: https://referral.advocare.com/x/h8YCzq
Help us change the World by donating to Mayhem Mission: https://www.mayhemmission.org/
Check out the latest apparel from Mayhem Nation: https://lnk.rise-ai.com/mmAlU4m7guexD0p
Get consistent, powerful relief with my CBD partners at Victis: https://info.victishealth.com/froning-social
Discover your body’s potential for a longer, healthier life with InsideTracker. Use code ‘FRONING’ for 25% OFF & FREE Inner Age 2.0: https://info.insidetracker.com/froning
Optimize your training and recovery with WHOOP: Use code: ‘MAYHEM’ for 15% off
Use the Team Invite Code: COMM-C1F2CC to join the "Mayhem Athletes" Community on WHOOP and be included in giveaways and exclusive offers.
Видео RELIEVE PAIN, PREVENT INJURY, & IMPROVE YOUR PERFORMANCE // Dr. Kelly Starrett LIVE канала CrossFit Mayhem
Dr. Kelly Starrett of The Ready State and “Becoming a Supple Leopard” fame dropped in to lead a workshop with our athletes on addressing, managing, and eliminating pain. The session’s heavy focus on breathing and breathwork began with the athletes establishing a benchmark for maximal breath and integrated breathing into a soft tissue partner smashing session with the intention of reframing how the brain perceives pain.
Kelly’s methods have been used by CrossFit athletes and professional athletes of all sports to improve physical performance, recover faster, relieve pain, and prevent injury.
Visit The Ready State and start a free 14-day trial of their Virtual Mobility Coach at http://thereadystate.com.
Connect with them on social at:
INSTAGRAM: https://www.instagram.com/thereadystate/
FACEBOOK: https://www.facebook.com/thereadystate/
TWITTER: https://twitter.com/thereadystate
All things Mayhem Nation
https://www.mayhemnation.com/
⚡️ Become a Mayhem Athlete ⚡️
https://www.mayhemnation.com/pages/mayhem-nation-athlete
Buy the best gear on the planet from Rogue: https://www.roguefitness.com/athletes/rich-froning
Put a nutrition coach in your pocket and live better with RP Strength. Use the code FRONING here: https://rp.app/code/FRONING
Skip Meal Prep and always eat clean with Trifecta: http://trifectanutrition.com/richfroning
Eat clean meat from my bison farm: https://froningfarms.com/pages/win
Supplement your lifestyle with nutritional products from Advocare: https://referral.advocare.com/x/h8YCzq
Help us change the World by donating to Mayhem Mission: https://www.mayhemmission.org/
Check out the latest apparel from Mayhem Nation: https://lnk.rise-ai.com/mmAlU4m7guexD0p
Get consistent, powerful relief with my CBD partners at Victis: https://info.victishealth.com/froning-social
Discover your body’s potential for a longer, healthier life with InsideTracker. Use code ‘FRONING’ for 25% OFF & FREE Inner Age 2.0: https://info.insidetracker.com/froning
Optimize your training and recovery with WHOOP: Use code: ‘MAYHEM’ for 15% off
Use the Team Invite Code: COMM-C1F2CC to join the "Mayhem Athletes" Community on WHOOP and be included in giveaways and exclusive offers.
Видео RELIEVE PAIN, PREVENT INJURY, & IMPROVE YOUR PERFORMANCE // Dr. Kelly Starrett LIVE канала CrossFit Mayhem
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