One Year Sober From Alcohol

One Year Sober From Alcohol
HOW I Quit Alcohol: https://www.youtube.com/watch?v=WwBBoCaaD6w
Wow. Here we are, a year later!! I quit alcohol cold turkey a year ago and it has changed my life completely, for the better. In this video, I talk about so many benefits I've noticed from quitting alcohol for a year, annoyance with the stigma around sobriety, dealing with cravings and more. Hope you guys find this helpful if you're sober curious!

I LOVE my new sober life!

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RESOURCES:

Check out my sobriety playlist: https://www.youtube.com/playlist?list=PLhXvUvJOZ-GMxcXGefztVgblz_RE4rzOk

Article on what happens in your body when you quit alcohol: https://www.byrdie.com/what-does-alcohol-do-to-your-body

I Am Sober app: https://iamsober.com/

This Naked Mind: Control Alcohol by Annie Grace (LOVE this book): https://go.magik.ly/ml/tlbk/

Great episode on sobriety from the One Step podcast: https://www.stitcher.com/podcast/one-step/e/64470170

If you're looking for some online support, I highly recommend checking out the sober hashtags on Instagram! There's a huge sober community that I've found motivating and very helpful.
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Видео One Year Sober From Alcohol канала Sarah Rocksdale