Want to Get Fat Adapted? AVOID Temptations #shorts

"The challenge with time is that we live in a high-carb world. There is a fast food restaurant on every corner, and you can’t even visit the hardware store without walking through the gauntlet of high-carb, grab-and-go snack foods. So, when I say that the next thing to do in order to get fat-adapted is to avoid temptation, I hear you saying, easier said than done..."

Watch the full video: https://youtu.be/DFm1s3QeezI

Видео Want to Get Fat Adapted? AVOID Temptations #shorts канала Dr. Becky Gillaspy