Nutrition and Mental Health #healthyfood #foodinsecurity #functionalnutrition #wholebodyhealing

Did you know that what you eat can directly impact how you feel? This short is about the connection between nutrition and mental health, and how the right foods can boost your mood, focus, and overall well-being. Happy Viewing!

Видео Nutrition and Mental Health #healthyfood #foodinsecurity #functionalnutrition #wholebodyhealing канала Dr. Ibukun Adedokun