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Food Sensitivities vs Food Intolerances, What's the difference? #functionalnutrition #guthealth

Still confused about food sensitivities vs food intolerance?
You're not alone! 👀

I’ll break down the key differences and why knowing them could change the way you eat (and feel) every day.

✅ Sensitivities = immune response + inflammation
✅ Intolerances = digestive issues like bloating and cramps

✨ Want to heal your gut, reduce symptoms, and feel more in control of your health?
👉 Follow me for expert tips on integrative and functional nutrition and personalized healing.

#FoodIsMedicine #GutHealth

Видео Food Sensitivities vs Food Intolerances, What's the difference? #functionalnutrition #guthealth канала Dr. Ibukun Adedokun
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