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1 Mile Express Interval Walk - Low Impact Cardio You Can Do At Home In A Small Space!

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Get your heart pumping and those calories burning with this fun, express-style 1-mile indoor power walk! Join Jessica Smith as she leads you through this multi-level, walking based routine that can easily be done in a small space at home, making it easy to meet your daily step count goals anytime - rain or shine.

Equipment: None

Level: All

Did you try the workout? Leave us a comment below and let us know how it went!

Видео 1 Mile Express Interval Walk - Low Impact Cardio You Can Do At Home In A Small Space! канала jessicasmithtv
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30 января 2016 г. 20:29:51
00:12:20
jessicasmithtv
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