What I Eat In A Week | Dairy & Gluten Free Healthy Meals | jessmsheppard
HIGHLY requested 'what I eat in a week' video sharing my dairy and (mainly) gluten free meal choices across 4 days. Everything is purchased from Aldi and the odd Tesco find, but I try to shop as cheap as I can! *please note, everything I use is a vegan alt to regular dairy products. I am selectively cutting gluten to see if it’s actually an intolerance so you may notice one or two meals with gluten in.*
I know, I know. Theres only technically Monday to Thursday on this but I accidentally deleted the final few days!! I'll film another one this week to make up for it! xx
— — — — — — — — — — — — — — — —
WANT TO SHOP MY OUTFITS?
liketoknow.it/jessmsheppard
— — — — — — — — — — — — — — — —
EMAIL: coppergarden@live.co.uk
SOCIAL MEDIA
instagram.com/jessmsheppard
instagram.com/homeofcopper
——————————————————
DISCLAIMER: All linked items above with an Asterix (*) are affiliate links, and all gifted items are marked accordingly.
#jessmsheppard #whatieatinaweek
Видео What I Eat In A Week | Dairy & Gluten Free Healthy Meals | jessmsheppard канала Jess Sheppard
I know, I know. Theres only technically Monday to Thursday on this but I accidentally deleted the final few days!! I'll film another one this week to make up for it! xx
— — — — — — — — — — — — — — — —
WANT TO SHOP MY OUTFITS?
liketoknow.it/jessmsheppard
— — — — — — — — — — — — — — — —
EMAIL: coppergarden@live.co.uk
SOCIAL MEDIA
instagram.com/jessmsheppard
instagram.com/homeofcopper
——————————————————
DISCLAIMER: All linked items above with an Asterix (*) are affiliate links, and all gifted items are marked accordingly.
#jessmsheppard #whatieatinaweek
Видео What I Eat In A Week | Dairy & Gluten Free Healthy Meals | jessmsheppard канала Jess Sheppard
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
![WHAT I EAT IN A WEEK GLUTEN FREE! healthy lunch & dinner ideas! 2022](https://i.ytimg.com/vi/3DGrJZidAGI/default.jpg)
![](https://i.ytimg.com/vi/CAiCFMxXqQ4/default.jpg)
![WHAT I EAT IN A DAY TO LOSE WEIGHT - While Working Full Time | Full Day of Eating + Counting Macros](https://i.ytimg.com/vi/ONv5HOBIEok/default.jpg)
![13 Tips For Saving Money (That You Haven't Thought Of Yet) 💸 | First Time Home Buyer | jessmsheppard](https://i.ytimg.com/vi/Wcw_z4JO7oM/default.jpg)
![WHAT I EAT IN A WEEK on a meal plan as a vegetarian | Miami University](https://i.ytimg.com/vi/b38XgS0BbZY/default.jpg)
![HUGE £50 ALDI HAUL WITH MEAL IDEAS | MEAL PLANNING | FOOD SHOPPING ON A BUDGET](https://i.ytimg.com/vi/HmWOXRNXYRc/default.jpg)
![WHAT I EAT IN A DAY: Dairy & Gluten Free Anti-Inflammatory Diet](https://i.ytimg.com/vi/CHVlp82FKCU/default.jpg)
![WHAT I EAT IN A WEEK GLUTEN FREE! healthy lunch & dinner ideas! truly jamie](https://i.ytimg.com/vi/WXLJQIyfSp4/default.jpg)
![I DID 12-3-30 FOR 2 MONTHS AND THESE ARE MY RESULTS!! | Lauren Giraldo Treadmill Routine](https://i.ytimg.com/vi/nG4fwGtbRIk/default.jpg)
![DAIRY FREE GLUTEN FREE FOOD HAUL | FAVOURITE GLUTEN FREE DAIRY FREE FOODS](https://i.ytimg.com/vi/4SLfY6THSug/default.jpg)
![VERY REALISTIC WHAT I EAT IN A WEEK + FOOD SHOP | EMILY ROSE](https://i.ytimg.com/vi/sw067HcSqPw/default.jpg)
![WHAT I EAT IN A WEEK | REALISTIC & HEALTHY MEAL IDEAS](https://i.ytimg.com/vi/yopnaI7kruU/default.jpg)
![what I eat in a week!](https://i.ytimg.com/vi/XONNJZyOrrU/default.jpg)
![WHAT I EAT FOR MY COLIC/REFLUX BABY](https://i.ytimg.com/vi/PUWQBK2dkgw/default.jpg)
![5-Day Gluten and Dairy Free Meal Prep](https://i.ytimg.com/vi/Qd_XAg8EdFI/default.jpg)
![What I Eat in a Week! Healthy, Gluten Free & Easy Meal Ideas | Amanda Asad](https://i.ytimg.com/vi/-ZvTmnp1sqs/default.jpg)
![what i eat in a day to heal my relationship with food (NO MORE CALORIE COUNTING)](https://i.ytimg.com/vi/bQ7RbyAfCzA/default.jpg)
![What I Eat in A Week to LOSE FAT + BUILD MUSCLE? Body Recomp](https://i.ytimg.com/vi/tf1fIHvVbYs/default.jpg)
![WHAT I EAT IN A WEEK to "get back on track" post vacation // intuitive eating, healthy food | ep. 7](https://i.ytimg.com/vi/eF2C5b5wUrg/default.jpg)
![No Sugar, Dairy, and Gluten for 60 Days. Heres What Happened.](https://i.ytimg.com/vi/6BlPfnp85S8/default.jpg)