135 LBS - 405 LBS BENCH PRESS TRANSFORMATION | 14-20 YEARS OLD
MY 14-WEEK POWERLIFTING PROGRAM DOWNLOAD: https://ryandengler.com/services/
♦SHOP ALPHALETE: https://alphalete.shop/ryan_dengler Code DENGLER
♦10% OFF BPN Supplements CODE: "DENGLER"
https://www.bareperformancenutrition.com
♦ONLINE TRAINING: https://ryandengler.com/services
♦INAKA POWER GEAR: https://inakapower.com/ Code: RYAN
♦ZEPHYR COLLECTION JEWELRY/APPAREL: https://www.zephyrcollection.com/
Code "DENGLER" for 10% off!!
♦NORDIC LIFTING GEAR: http://nordiclifting.com?aff=5 Discount:
"DENGLER10"
♦SUBSCRIBE: https://www.youtube.com/channel/UCppv...
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After 6 years of training finally hit 405 lbs on bench, so put together this whole transformation from benching 135 lbs all the way to 405 lbs. Back when I was 14, just starting out, I probably never would've thought this would happen. Big milestone at 405, but now we have to keep pushing...
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♦Last Video: https://youtu.be/3xQkCDgZu90
♦INSTAGRAM: https://www.instagram.com/ryan_dengler/ ryan_dengler
♦Hudl Football Highlights: https://www.hudl.com/profile/4196111/...
♦EMAIL: denglerr11@gmail.com
Видео 135 LBS - 405 LBS BENCH PRESS TRANSFORMATION | 14-20 YEARS OLD канала Ryan Dengler
♦SHOP ALPHALETE: https://alphalete.shop/ryan_dengler Code DENGLER
♦10% OFF BPN Supplements CODE: "DENGLER"
https://www.bareperformancenutrition.com
♦ONLINE TRAINING: https://ryandengler.com/services
♦INAKA POWER GEAR: https://inakapower.com/ Code: RYAN
♦ZEPHYR COLLECTION JEWELRY/APPAREL: https://www.zephyrcollection.com/
Code "DENGLER" for 10% off!!
♦NORDIC LIFTING GEAR: http://nordiclifting.com?aff=5 Discount:
"DENGLER10"
♦SUBSCRIBE: https://www.youtube.com/channel/UCppv...
-----------------------------------------------------------------------------------------------------------
After 6 years of training finally hit 405 lbs on bench, so put together this whole transformation from benching 135 lbs all the way to 405 lbs. Back when I was 14, just starting out, I probably never would've thought this would happen. Big milestone at 405, but now we have to keep pushing...
-----------------------------------------------------------------------------------------------------------
♦Last Video: https://youtu.be/3xQkCDgZu90
♦INSTAGRAM: https://www.instagram.com/ryan_dengler/ ryan_dengler
♦Hudl Football Highlights: https://www.hudl.com/profile/4196111/...
♦EMAIL: denglerr11@gmail.com
Видео 135 LBS - 405 LBS BENCH PRESS TRANSFORMATION | 14-20 YEARS OLD канала Ryan Dengler
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