Exercise Metabolism Part 1 of 2 - Energy Systems (UPDATED VERSION IN DESCRIPTION)

THIS PLAYLIST IS THE UPDATED VERSION OF THIS LECTURE
Exercise Metabolism Playlist
https://www.youtube.com/watch?v=xUr6tS7QSdM&list=PLf85BhZ0yM_t5rGOYHYYUpKBB3LmahpkG

Exercise Physiology Teaching Current Edition Playlist
https://www.youtube.com/watch?v=pVZCN7HPazA&list=PLf85BhZ0yM_vbTOvO4vRw1ZUtE289APLc
This video shows Dr. Evan Matthews discussing how the body creates energy to support an exercise session. This video is specifically designed for use in an exercise physiology course.
For more information it is recommended that you read the following:

W. Larry Kenney, Jack H. Wilmore, David L. Costill Physiology of Sport and Exercise 7th ed. Chapter 2, 5.

Scott K Powers and Edward T Howley Exercise Physiology: Theory and Application to Fitness and Performance 10th ed. Chapter 4, 15.
Image of a damaged muscle fiber following intense exercise training (see figure 2)
https://www.physiology.org/doi/full/10.1152/japplphysiol.00420.2013

Exercise Metabolism Part 2 of 2
https://youtu.be/qEVGRxwHfMg
Exercise Physiology Teaching Current Edition Playlist
https://www.youtube.com/watch?v=pVZCN7HPazA&list=PLf85BhZ0yM_vbTOvO4vRw1ZUtE289APLc

Exercise Physiology Teaching 1st Ed Playlist
https://www.youtube.com/watch?v=qPlGuIqzbow&list=PLf85BhZ0yM_s4yE3nmNQQLC0fH6mvQ931
Link to Dr. Evan Matthews website.
https://sites.google.com/site/evanmatthewseportfolio/home

Видео Exercise Metabolism Part 1 of 2 - Energy Systems (UPDATED VERSION IN DESCRIPTION) канала Vivo Phys - Evan Matthews