How To Do An Incline Push Up

INCLINE PUSH UPS

Incline Push Ups are a great way of strengthening the muscles used in the regular push ups.

Doing incline push ups will build up your muscles so you'll be able to make quicker progress when it comes to performing them off the floor.

Not everyone has the strength for push ups. Especially beginners.

Take your time using something high enough and over time look to decrease the incline and test your strength.

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