How To Get Out of Bed More Easily | Wake Up Early with ENERGY

Struggle to get out of bed on time? Here's how to start waking up early, have more energy in the morning, and perhaps even become a morning person!

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Sources:
https://academic.oup.com/ajcn/article/94/3/804/4411862
https://www.sciencedirect.com/science/article/pii/S0092867415009137?via%3Dihub:
http://www.medicaldaily.com/5-tips-wake-early-habits-help-you-stick-perfect-morning-routine-2017-409140
https://www.sciencedaily.com/releases/2015/08/150813142719.htm

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