1 Year CALISTHENICS Transformation | LOCKDOWN TRANSFORMATION

This calisthenics transformation during COVID lockdown has taught me a lot. Not just about how to start calisthenics, but how to train with bodyweight exercises and learn calisthenics skills, and how fitness can genuinely make you happier.

This video is about sharing my bodyweight only, lockdown transformation where I have attempted to teach myself the L-sit, muscle up and handstand to differing degrees of success.
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Recovery is King! Grab some Whey Protein:
https://locally.link/Bgd7

Calisthenics or Callus-thenics? Manage your calluses with this hand cream:
https://locally.link/xrM6

Need help with skills? Try using Resistance Bands:
https://locally.link/sTNQ

Take your calisthenics game to the next level with:
- Gymnastics rings: https://locally.link/n34D

- Weighted Vest: https://locally.link/Oq0M

- Dip Belt: https://locally.link/qGuP
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Join the Facebook Group: www.facebook.com/groups/calitothecrowd/

Get the camouflage gear out and stalk me on Instagram:
@andrewalinda

#calitothecrowd #lockdowntransformation #calisthenics
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cali to the crowd™ is a vlog to help inspire action and to democratise calisthenics and fitness for people at all fitness levels fitness journey my fitness journey

Видео 1 Year CALISTHENICS Transformation | LOCKDOWN TRANSFORMATION канала Andrew Alinda