E 24 | Heal Your Body With Red Light Therapy - Interview with Scott Nelson from Joovv Light

Click the link below for more information about JOOVV LIGHT
https://joovv.com

TIMELINE:

01:24 The story for JOOVV Ligh Therapy
05:38 Dr. Mindy's first experienced with Joovv light therapy
06:28 What is red light therapy good for?
07:37 Red light therapy stimulates mitochondria to produce energy
08:29 How our body responds to red light
11:08 Difference between red light and blue light
13:16 Light is very important to our overall health
14:41 Best source of red light
16:02 Red light therapy benefits
17:06 Hormone benefits of Joovv light
17:31 Red light for skin health
19:14 Red light therapy for faster muscle recovery
19:44 Red light therapy for joint pain and inflammation
21:32 The promising synergy between the ketogenic diet and red light therapy
26:07 How often should you use Joovv for red light therapy
29:44 Affordable Joovv
31:26 How to use Joovv for red light therapy
36:41 Do you need eye protection for red light therapy?

Major 3 Benefits of Red Light Therapy
1. Skin health
2. Muscle recovery
3. Joint pain and inflammation

#redlighttherapy #joovvlight
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Видео E 24 | Heal Your Body With Red Light Therapy - Interview with Scott Nelson from Joovv Light канала Dr. Mindy Pelz