How to REALLY get results from working out (my workouts, experience & advice)

How long does it take to get results ? How long should I do your workouts for ? How do REALLY get results? Those are the questions you guys ask me everyday. And finally, here are my answers !
Obviously I am not a professional, not a dietitian, or anything but here is what I have learn whilst on my own fitness journey.
I want to help you all reach your goals as I have been able to reach mine !

I will be posting a workout every Fridays and lifestyle videos every Tuesdays. Don’t worry, a workout plan is soon to be released so your beautiful souls will be drenched in sweat !
Also, should I do a video upon my fitness journey ?

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For the curious ones out there:
I survived 19 winters, grew to reach 161cm, currently living in France (not for long tho) and filming with a iPhone X that has absolutely 0 respect for me

subs count as I'm writing this : 11 008 ! (What on earth ily)

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Hope to see you soon !!

Видео How to REALLY get results from working out (my workouts, experience & advice) канала Oceane Andrea