Break Your Phone Addiction
Get my podcast 👉 http://groundupshow.com
How many times every hour do you check your phone? Five times? A dozen? More? How do all of these micro-interruptions change your day? Do they make you less productive? Effect your well-being?
How might your life look if you were able to take control of the distractions? To literally silence your phone and dedicate yourself to a specific task in front of you?
Anthony Ongaro is the filmmaker & writer behind Break the Twitch where he inspires people to their minimize distractions and do more of what matters.
More from Anthony: http://breakthetwitch.com
New videos every week! New podcast every Wednesday!
Subscribe: https://goo.gl/nzS5ri
Instagram: http://instagram.com/mattdavella/
Twitter: http://twitter.com/mattdavella/
Thanks for watching!
Видео Break Your Phone Addiction канала Matt D'Avella
How many times every hour do you check your phone? Five times? A dozen? More? How do all of these micro-interruptions change your day? Do they make you less productive? Effect your well-being?
How might your life look if you were able to take control of the distractions? To literally silence your phone and dedicate yourself to a specific task in front of you?
Anthony Ongaro is the filmmaker & writer behind Break the Twitch where he inspires people to their minimize distractions and do more of what matters.
More from Anthony: http://breakthetwitch.com
New videos every week! New podcast every Wednesday!
Subscribe: https://goo.gl/nzS5ri
Instagram: http://instagram.com/mattdavella/
Twitter: http://twitter.com/mattdavella/
Thanks for watching!
Видео Break Your Phone Addiction канала Matt D'Avella
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
The 30 Day Social Media DetoxLearning to look up again – controlling your smartphone addiction | Ross Sleight | TEDxLeamingtonSpaSTOP WASTING TIME ON YOUR CELLPHONE | New Motivational Video for Success & Study (Eye Opening Video)Why you can't stop checking your phoneDopamine Fasting 2.0 - Overcome Addiction & Restore MotivationWhy I Don’t Use A Smart Phone | Ann Makosinski | TEDxTeenDOPAMINE DETOX | How To Take Back Control Over Your Life4 Tips To Break Your Phone Addiction || Mayim BialikHow I Cured My Phone AddictionThe Reason Most People are UnhappyThe Only Real Solution to Phone Addiction – SadhguruHow to stop quarantine from ruining your lifeJoe Rogan on Phone Addiction "I'm Worried"6 Ways to Reduce Screen TimeHow I tricked my brain to like doing hard things7 Proven Ways to Break Your Phone AddictionWhy More Stuff Won't Make You HappyStop Being Your Phone's Slave! | Russell BrandPHONE ADDICTION: 3 Strange Steps To Snap You Out